Hypertension symptoms are a clear sign your body is out of balance

Stress is the major cause of hypertension symptoms. But, if you are suffering any of the following symptoms and have not had your blood pressure checked (or checked recently) then visit your doctor immediately. Hypertension, or high blood pressure, is a major medical problem (known as 'the silent killer') and increasingly common in our busy busy lives.

Possible symptoms of hypertension

• headaches that last days not hours
• periodically blurred vision
• periodic dizziness and/ or nausea
• heart palpitations
• tiredness even after sleep
• flushed face
• shortness of breath
• tinnitus (ringing in ears)
• more frequent urination - notably at night

FACTS:

• Stress is the primary cause of hypertension and forms a vicious spiral when you worry about your blood pressure.

Compared to those with normal blood pressure, people with uncontrolled high blood pressure are;

• 3 x more likely to develop heart disease
• 6 x more likely to develop congestive heart failure
• 7 x more likely to have a stroke

ACTION

If you have any of the above symptoms go to your doctor and get you blood pressure checked urgently. High blood pressure can be the cause as can other factors.

Discuss if stress could be the cause and return to the site or contact a local practitioner for help in managing your stress and reducing your blood pressure.

For more information

• on hypertension symptoms and other symptoms of stress
• to return to personal stress management for you